Weigh In record (no journal entry) for 14 January 2020
|
51.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 January 2020:
|
1346 kcal
|
Fat: 68.77g | Prot: 51.76g | Carbs: 130.00g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Deliplus Semillas de Lino Dorado, Edulis Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Hacendado Atún en Aceite de Oliva, Zanahorias Pequeñas. Dinner: Aceite de Oliva Extra Virgen, Carrefour Yogur Natural Desnatado, Semillas de Lino, Hacendado Pan con 5 Semillas y Fibra. Snacks/Other: Infusiones, Edulcorantes (Sacarina), Hacendado Helado Bombón Chocolate Blanco, Naranjas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|