Weigh In record (no journal entry) for 13 January 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1073 kcal
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Fat: 55.62g | Prot: 63.99g | Carbs: 84.73g.
Breakfast: Egg Foo Yung, Chicken Egg Foo Yung. Dinner: Del Monte Fresh Pineapple, Mission Avocado, Hunt's Garlic & Herb Pasta Sauce, Rotini, Aldi Sun Dried Tomato & Basil Seasoned Chicken. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
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Losing 0.5 kg a Week
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Mistybenner's Weight History
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