Weigh In record (no journal entry) for 13 January 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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895 kcal
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Fat: 35.76g | Prot: 56.59g | Carbs: 87.28g.
Breakfast: Usana Nutrimeal. Lunch: Nestle Pure Life Water, Usana Nutrimeal. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Hard-Boiled Egg, Nestle Pure Life Water, Coffee. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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