UK cats's Journal, 13 Mar 13

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Weigh In record (no journal entry) for 13 March 2013

69.2 kg Lost so far: 11.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

1052 kcal

Fat: 29.45g | Prot: 77.22g | Carbs: 129.98g. Breakfast: pure protein. Lunch: zesta crackers, progresso light chicken noodle. Dinner: iron kids, baked beans, velveeta slice, Ground Beef (95% Lean / 5% Fat), lettuce. Snacks/Other: gala apple. more...

2157 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Losing 4.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 13 Mar 13

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UK cats's Weight History