Weigh In record (no journal entry) for 12 January 2020
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59.5 kg
Lost so far: 23.5 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2020:
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1959 kcal
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Fat: 150.59g | Prot: 109.46g | Carbs: 71.83g.
Breakfast: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Food Lion thick sliced bacon, Yellow Sweet Peppers, Food Lion thick sliced bacon. Dinner: Cece's Chicken Curry Casserol. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. more...
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steady weight
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right-now-or-never's Weight History
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