Weigh In record (no journal entry) for 12 January 2020
|
76.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
926 kcal
|
Fat: 48.45g | Prot: 40.74g | Carbs: 90.41g.
Breakfast: Bananas, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Stouffer's Fried Chicken Breast, Unico Peperoncini Peppers, Cooked Cauliflower (from Fresh), Butter. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|