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Reasonable restraint over the last 6 weeks.
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71.4 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 140.09g | Prot: 83.41g | Carbs: 168.40g.
Breakfast: Uncle Ben's Brown Rice, Nobbys Salt and Vinegar Peanuts, Hot Brownie. Lunch: Veal Schnitzel, Wholly Guacamole Classic Guacamole, Togo's Taco Salad, Chimichanga with Beef and Rice, Hamburger on Bun. more...
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Losing 0.0 kg a Week
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