Weigh In record (no journal entry) for 01 January 2020
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43.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2179 kcal
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Fat: 103.16g | Prot: 87.59g | Carbs: 231.69g.
Breakfast: Cranberry Juice, Fried Potatoes, Spinach , Eggs Benedict. Lunch: Peek Freans Family Digestive Biscuits, Activia Cherry Yogurt. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Club House Turkey Gravy, Bread Stuffing, Turkey Dark Meat (Cooked, Roasted). Snacks/Other: Activia Cherry Yogurt, Peek Freans Family Digestive Biscuits, Activia Strawberry Yogurt, Peanut Butter, D'Italiano White Bread, Peek Freans Family Digestive Biscuits. more...
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Gaining 2.5 kg a Week
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NanChan88's Weight History
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