Weigh In record (no journal entry) for 29 December 2019
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1948 kcal
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Fat: 84.75g | Prot: 97.10g | Carbs: 205.13g.
Breakfast: Glaceau Vitamin Water, Turkey Dark Meat (Cooked, Roasted), Mayonnaise, Villaggio White Bread. Lunch: Denny's Eggs, e.d. Smith Strawberry Jam , White Bread , Fried Potatoes. Dinner: Boost High Protein Chocolate, Green Giant Mixed Vegetables, Ham or Pork with Gravy (Mixture), Potato Salad with Egg, Pork Roast. Snacks/Other: Snack Pack Chocolate Pudding, Cashew Nuts, Dry Roasted Salted Almonds, Activia Strawberry Yogurt, Boost High Protein Chocolate, Peek Freans Family Digestive Biscuits. more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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