Weigh In record (no journal entry) for 27 December 2019
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42.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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2255 kcal
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Fat: 61.42g | Prot: 103.49g | Carbs: 329.28g.
Breakfast: Peaches (Solids and Liquids, Water Pack, Canned) , Turkey Dark Meat (Cooked, Roasted) , Mayonnaise, Villaggio White Bread. Lunch: Mayonnaise, Turkey Dark Meat (Cooked, Roasted), D'Italiano White Bread, Campbell's Chicken Noodle Soup. Dinner: Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie) , Green Giant Mixed Vegetables, White Rice (Short-Grain, Cooked) , Chicken Thigh (Skin Eaten). Snacks/Other: Boost High Protein Chocolate, Starbucks Banana Loaf, Starbucks Caffè Mocha (Tall), Peek Freans Digestive Cookies. more...
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Gaining 2.5 kg a Week
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NanChan88's Weight History
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