NanChan88's Journal, 26 Dec 19

Weigh In record (no journal entry) for 26 December 2019
42.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:
2360 kcal Fat: 88.89g | Prot: 101.58g | Carbs: 304.47g.   Breakfast: Silk True Almond Unsweetened, General Mills Edge with Protein, Glaceau Vitamin Water, Peanut Butter, Villaggio White Bread. Lunch: Bread Stuffing, Turkey Dark Meat (Cooked, Roasted) , Mayonnaise, D'Italiano White Bread. Dinner: Turkey Dark Meat (Cooked, Roasted), Mashed Potatoes (Whole Milk and Butter Added), Bread Stuffing, Cooked Turnip, Club House Turkey Gravy. Snacks/Other: Boost High Protein Chocolate, Hershey's Whole Almonds, Peek Freans Digestive Cookies, Activia Strawberry Yogurt, Boost High Protein Chocolate. more...
Gaining 0.6 kg a Week

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NanChan88's Weight History


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