Weigh In record (no journal entry) for 24 December 2019
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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2132 kcal
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Fat: 58.41g | Prot: 109.12g | Carbs: 301.92g.
Breakfast: Peanut Butter, Villaggio White Bread, Activia Vanilla Yogurt, Silk True Almond Unsweetened, General Mills Edge with Protein. Lunch: Chef Boyardee Beef Ravioli, Boost High Protein Chocolate. Dinner: Jell-O Chocolate Pudding, Sour Cream, Cheemo Potato & Cheddar Perogies, Wendy's Apple Pecan Salad (Half). Snacks/Other: Jell-O Chocolate Pudding, Boost High Protein Chocolate, Activia Raspberry Yogurt, D'Italiano White Bread, Hellmann's Real Mayonnaise, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) . more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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