Weigh In record (no journal entry) for 16 December 2019
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1953 kcal
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Fat: 50.60g | Prot: 92.07g | Carbs: 297.49g.
Breakfast: General Mills Edge with Protein, Baby Spinach, Mayonnaise , Fried Egg without Fat, Villaggio 100% Whole Wheat Bread. Lunch: No Name Creamed Honey, Peanut Butter, Becel Margarine, Villaggio 100% Whole Wheat Bread. Dinner: Watermelon , Chicken Thigh (Skin Not Eaten), Fresh Pasta (Cooked) , Classico Alfredo Pasta Sauce. Snacks/Other: Boost High Protein Chocolate, Boost High Protein Chocolate, Activia Cherry Yogurt, Grapes, Apple. more...
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Gaining 1.3 kg a Week
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NanChan88's Weight History
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