UK cats's Journal, 12 Mar 13

UK cats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2013

69.9 kg Lost so far: 11.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:

979 kcal

Fat: 56.56g | Prot: 62.27g | Carbs: 60.87g. Breakfast: pure protein. Lunch: chilis shredded fajita cheese, chilis lunch salad, chilis potato soup, tortilla chips. Dinner: shredded cheddar great value, lettuce, Ground Beef (95% Lean / 5% Fat). more...

2178 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UK cats's Weight History

View Complete History

UK cats's Journal, 12 Mar 13

Submit a Comment

UK cats's Weight History