Weigh In record (no journal entry) for 11 January 2020
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58.4 kg
Lost so far: 6.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2497 kcal
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Fat: 81.42g | Prot: 115.73g | Carbs: 328.95g.
Breakfast: Pirkka Veriappelsiini, Valio Polar Täyteläinen, Apetit Graavi Lohifilee, Risenta Linssikakku Tomaatti & Paprika, Veriappelsiini, Banaanit, Pinaatti, Kananmuna. Lunch: Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Banaanit, Veriappelsiini, Avokado, Kurkku, Kotimaista Broilerin Fileepihvi, Risella Valmis Riisi. Dinner: Parsakaali, Risenta Linssikakku Tomaatti & Paprika, Peruna, Snellman Kunnon Paistijauheliha. Snacks/Other: Pakkasmarja Mustikka, Omenat. more...
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Gaining 0.1 kg a Week
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OlgaFit2023's Weight History
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