Weigh In record (no journal entry) for 10 January 2020
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76.4 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1363 kcal
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Fat: 52.03g | Prot: 23.99g | Carbs: 89.87g.
Breakfast: Coffee. Lunch: Schneider's Bacon, White Bread , Eggsmart Home Fries, Fried Egg, Butter. Snacks/Other: Pinot Gris (Grigio) Wine , Doritos Nacho Cheese (28g). more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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