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not happy
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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271 kcal
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Fat: 5.71g | Prot: 10.47g | Carbs: 44.65g.
Breakfast: Bob's Red Mill Old Country Style Muesli, 1% Fat Milk, Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium). more...
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Gaining 2.5 kg a Week
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