peeperjj's Journal, 10 Jan 20

Guessing this is weight from the new medicine.
58.2 kg Lost so far: 14.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1760 kcal Fat: 94.09g | Prot: 150.15g | Carbs: 67.14g.   Lunch: Great Value String Cheese, Old El Paso Crunchy Taco Shells, Kraft 2% Milk Extra Sharp Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Ground Elk Meat (Cooked, Pan-Broiled) , Marketside Organic Spring Mix. Dinner: Keebler Zesta Original Saltine Crackers, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
1838 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week

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peeperjj's Weight History


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