foreverfrost's Journal, 08 Sep 10

Weigh In record (no journal entry) for 08 September 2010
140.2 kg Lost so far: 18.6 kg.    Still to go: 42.6 kg.    Diet followed: 100%.

View Diet Calendar, 08 September 2010:
3110 kcal Fat: 124.50g | Prot: 147.00g | Carbs: 355.00g.   Lunch: little caesars crazy bread, little caesars bbq wings, Cheese Pizza. Dinner: garlic 3 cheese texas toast kroger, 100% Parmesan Cheese Grated, ragu super chunky mushroom, ground chuck, Great value whole wheat rotini. more...
3615 kcal Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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foreverfrost's Weight History


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