Weigh In record (no journal entry) for 09 January 2020
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76.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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861 kcal
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Fat: 41.99g | Prot: 40.11g | Carbs: 88.03g.
Breakfast: Bananas, Coffee. Lunch: Butter, Lipton Cup-A-Soup, Green Tea, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers , Butter , Stouffer's Fried Chicken Breast, Cooked Cauliflower (from Fresh). more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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