Weigh In record (no journal entry) for 08 January 2020
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126.8 kg
Lost so far: 1.5 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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945 kcal
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Fat: 34.50g | Prot: 41.00g | Carbs: 121.50g.
Breakfast: Chiquita Banana, Meijer Unsweetened Frozen Blueberries, Prairie Farms Dairy 2% Reduced Fat Milk. Dinner: Great Value Vegetable Medley, Kraft Shake 'n Bake Parmesan Crusted, Nature's Place Boneless Skinless Chicken Breast, Bertolli Extra Virgin Olive Oil. Snacks/Other: Nestle Cookie Dipped Vanilla Drumstick. more...
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Losing 7.0 kg a Week
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Time2FixMe's Weight History
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