Weigh In record (no journal entry) for 18 June 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 48.02g | Prot: 57.80g | Carbs: 185.95g.
Breakfast: Starbucks Caramel Macchiato (Tall), Danish Pastry. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Ham & Swiss Panini. Dinner: Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti). more...
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