|
Algo es algo 🤷🏼♀️ a seguir así 💪🏻
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1376 kcal
|
Fat: 82.89g | Prot: 90.66g | Carbs: 67.37g.
Lunch: Endibias, Aguacate, Salmón, Wasa Pan Tostado Fibra. Dinner: Batata, Hacendado Pipas Gigantes Aguasal, Hacendado Espárragos Verde Troceado, Argal Jamón de Cebo Ibérico, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Mea Vita MCT Oil. more...
|
|
1546 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniamontaña's Weight History
|