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FBS 5..6
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2
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80.1 kg
Lost so far: 15.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1711 kcal
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Fat: 145.57g | Prot: 73.97g | Carbs: 31.31g.
Breakfast: Gay Lea Sour Cream 14%, Walnuts, Flax Seeds, Prana Black Chia Seeds, Organic Traditions Hemp Hearts, Yogurt. Lunch: Cheddar Cheese , Campbell's Pho Broth. Dinner: Cheddar Cheese , Ginger , Cumin , Vinegar (Cider) , Extra Virgin Olive Oil. Snacks/Other: Coconut Oil, Lactantia Whipping Cream 35%, Coffee, Lactantia Whipping Cream 35%, Jell-O No Sugar Added. more...
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steady weight
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Chewthis's Weight History
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