Weigh In record (no journal entry) for 07 January 2020
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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869 kcal
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Fat: 29.14g | Prot: 48.80g | Carbs: 103.73g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Covap Leche Semi Desnatada, Café. Lunch: Finn Crisp Pan De Centeno Fino, Carne Asada (Sólo Consumir Magra), Rábanos, Repollo. Snacks/Other: Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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Losing 0.5 kg a Week
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miriamariac's Weight History
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