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Arelly Fernandez
Journal
07 Jan 20
Arelly Fernandez's Journal, 07 Jan 20
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¡Hola! soy Arelly
61 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2020:
1213 kcal
Fat: 32.41g | Prot: 83.09g | Carbs: 147.19g.
Breakfast:
Kellogg's All-Bran Original, HEB Leche de Almendras.
Lunch:
Ensalada de Pollo.
Dinner:
HEB Tostadas Horneadas, HEB Tostadas Horneadas, Dolores Atún en Agua, Arroz Integral.
Snacks/Other:
HEB Leche de Almendras, Bitz Barra de Proteína, Manzana.
more...
1934 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Comments
Hola Arelly! Bienvenida!
07 Jan 20 by member:
EvaSieteTres
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Arelly Fernandez's Weight History
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