Weigh In record (no journal entry) for 06 January 2020
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108.5 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1463 kcal
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Fat: 81.08g | Prot: 62.19g | Carbs: 125.76g.
Breakfast: Cooked Green Peas (Canned), Mashed Potatoes (Whole Milk and Butter Added), Sugar, Claussen Sauerkraut, Pork Steak or Cutlet (Lean Only Eaten), Borden Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Butternut Squash Soup. Dinner: Skippy Creamy Peanut Butter. more...
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Losing 1.3 kg a Week
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dark eyes's Weight History
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