|
FBS 6.3
|
80.1 kg
Lost so far: 15.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
970 kcal
|
Fat: 62.79g | Prot: 47.82g | Carbs: 55.36g.
Breakfast: Coconut Oil, Lactantia Whipping Cream 35%, Coffee. Lunch: M&M Meat Shops French Onion Soup, Mozzarella Cheese, Butter (Salted) , Baguette, Kirkland Signature Marinara Sauce, President's Choice Mozzarella Cheese Sticks. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|