Weigh In record (no journal entry) for 06 January 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1071 kcal
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Fat: 40.16g | Prot: 49.91g | Carbs: 124.76g.
Breakfast: Prairie Berries Saskatoon Berries, Beatrice 1% Milk. Lunch: Clif Bar Nut Butter Filled, Broccoli , Boiled Egg. Dinner: Snack Pack Butterscotch Pudding, Christie Honey Maid Wafers, Ritz Crackers, Moose Meat , Ground Pork , Green Giant French Style Green Beans, Hunt's Manwich. more...
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Gaining 0.7 kg a Week
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