Weigh In record (no journal entry) for 06 January 2020
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1853 kcal
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Fat: 73.25g | Prot: 58.50g | Carbs: 258.13g.
Breakfast: Starbucks Berry Trio Parfait, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Almond Milk white chocolate mocha. Lunch: Cole's Cheese Garlic Toast, 99 Restaurant Seafood Chowder. Dinner: Sylvia's Specially Seasoned Collard Greens, Lalibela Red Lentils - Misir, Injera Ethiopian Flat Bread Lalibela, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots. Snacks/Other: Utz Mini Halloween Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Palmer Peppermint Bark, Tangerine. more...
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Losing 3.2 kg a Week
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jeannieselby's Weight History
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