|
New Year New weight I really have to take this serious again
|
99 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 January 2020:
|
474 kcal
|
Fat: 13.65g | Prot: 59.64g | Carbs: 28.73g.
Dinner: PnP Smooth Creamed Cottage Cheese, Bakers Provita Crackerbread Rye Toast, Biltong. more...
|
Gaining 0.2 kg a Week
|
 Comments
06 Jan 20 by member: erikahollister
|
06 Jan 20 by member: mrsroboto
|
07 Jan 20 by member: LothaireD
|
Welcome back🙌🏾 IF and Keto/Banting will have you losing weight in no time. You’ve got this💪🏾
07 Jan 20 by member: Gqibelo
|
07 Jan 20 by member: Black Bee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black Bee's Weight History
|