Weigh In record (no journal entry) for 06 January 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2185 kcal
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Fat: 123.82g | Prot: 114.97g | Carbs: 148.92g.
Breakfast: Сахар, Кофе, Белый Город Молоко 2,5%, Свинина Тушеная, Хлеб. Lunch: Рот Фронт Конфета Батончик, Растительное Масло, Селедка, Бульон из Индейки. Dinner: Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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