Weigh In record (no journal entry) for 05 January 2020
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2020:
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1122 kcal
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Fat: 34.05g | Prot: 67.70g | Carbs: 117.39g.
Breakfast: Reduced Sugar Jelly, Skippy Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread. Lunch: Mayonnaise , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Bunny Bread Wheat Sandwich Bread. Dinner: Philadelphia Blueberry Cream Cheese, Orange, Pepperoni and Sausage Pizza. Snacks/Other: Cheddar or Colby Cheese (Lowfat) , Cheddar or Colby Cheese (Lowfat) , Oak Farms Fat Free Milk, General Mills Wheaties Cereal, Bourbon. more...
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1772 kcal
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Exercise:
Fitbit walking 10,000 steps - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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