| January 2020 |
| Sun 12: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.00g |
|
13.00g |
|
-
|
-
|
| Fri 10: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
43.38g |
|
40.26g |
|
-
|
-
|
| Thu 9: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
44.71g |
|
53.87g |
|
-
|
-
|
| Wed 8: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
62.49g |
|
96.81g |
|
-
|
-
|
| Tue 7: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
45.64g |
|
101.70g |
|
-
|
-
|
| Mon 6: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
69.83g |
|
110.96g |
|
-
|
-
|
| Sun 5: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
67.70g |
|
117.39g |
|
1772*
|
 650
|
