Weigh In record (no journal entry) for 05 January 2020
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2274 kcal
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Fat: 77.00g | Prot: 51.76g | Carbs: 344.71g.
Breakfast: БКК Золотий Горішок, Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Roshen Milk Chocolate Whole Almond, Жако Зефир со Сгущеным Молоком. Lunch: Milka Toffee Wholenut, Бутерброд с Красной Икрой, Куриные Бедра (Кожа не Съедена), Соленья. Dinner: Конфета, БКК Золотий Горішок, Пирожное Заварное. Snacks/Other: Помидоры Черри. more...
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Losing 2.8 kg a Week
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nikakrat's Weight History
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