Weigh In record (no journal entry) for 09 March 2013
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134.4 kg
Lost so far: 24.3 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 37.13g | Prot: 84.16g | Carbs: 162.23g.
Breakfast: Supreme Super Sub Sandwich. Dinner: fried cabbage, fresh green beans, red potatoes, beef top sirloin. more...
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Losing 3.2 kg a Week
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foreverfrost's Weight History
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