Weigh In record (no journal entry) for 09 March 2013
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69.2 kg
Lost so far: 11.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 42.08g | Prot: 60.50g | Carbs: 204.63g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Bean Burrito. Dinner: golden corral ice cream, golden corral white rice, golden corral mashed potatoes, golden corral cheese pizza, zesta crackers, lettuce, golden corral chicken noodle. more...
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Gaining 3.2 kg a Week
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