FBS 6.3 1 5.4 2 5.3
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2997 kcal
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Fat: 196.95g | Prot: 219.27g | Carbs: 51.28g.
Breakfast: Olympic Organic Probiotic Balkan Style Strawberry Yogurt. Lunch: Ham (Whole, Cured, Roasted) . Dinner: Mixed Nuts, Red Table Wine , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Plaisirs Gastronomiques Tourtière. more...
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steady weight
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Chewthis's Weight History
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