Chewthis's Journal, 28 Dec 19

FBS 6.3
1 5.4
2 5.3
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:
2997 kcal Fat: 196.95g | Prot: 219.27g | Carbs: 51.28g.   Breakfast: Olympic Organic Probiotic Balkan Style Strawberry Yogurt. Lunch: Ham (Whole, Cured, Roasted) . Dinner: Mixed Nuts, Red Table Wine , Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Plaisirs Gastronomiques Tourtière. more...
steady weight

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Chewthis's Weight History


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