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FBS 6.1
1 5.,3
2 5.2
3
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1064 kcal
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Fat: 57.06g | Prot: 77.02g | Carbs: 34.71g.
Breakfast: 2% Fat Milk, Tea (Brewed) , Lactantia Whipping Cream 35%, Coffee. Lunch: Chicken Breast. Dinner: Extra Virgin Olive Oil, Red Table Wine , Caesar Salad with Romaine, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Energy Bites, Suzie's Good Fats Coconut Chocolate Chip. more...
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steady weight
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Chewthis's Weight History
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