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FBS 6.1
1 6.0
2 5.5
3 5.7
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81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1282 kcal
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Fat: 81.07g | Prot: 61.64g | Carbs: 49.82g.
Breakfast: Lactantia Whipping Cream 35%, Coffee, 2% Fat Milk, Tea (Brewed) , Cooked Garlic, Campbell's Pho Broth, Chorizos, Cooked Kale (from Fresh). Lunch: Suzie's Good Fats Rich Chocolatey Almond. Dinner: Caesar Salad with Romaine, Coconut , Olympic Organic Yogurt , Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Lemon Cheesecake Fat Bomb, Red Table Wine . more...
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steady weight
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Chewthis's Weight History
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