Weigh In record (no journal entry) for 09 March 2013
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 116.15g | Prot: 106.79g | Carbs: 26.57g.
Breakfast: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Peanuts Salted, Pepperettes. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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