Weigh In record (no journal entry) for 03 January 2020
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78.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1271 kcal
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Fat: 102.64g | Prot: 65.04g | Carbs: 28.96g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Kroger Sharp Cheddar Shredded Cheese, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. more...
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Losing 17.8 kg a Week
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juraitwaluzka's Weight History
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