Weigh In record (no journal entry) for 09 March 2013
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99.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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919 kcal
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Fat: 22.47g | Prot: 62.78g | Carbs: 115.20g.
Breakfast: Bl�b�rsyltet�y Fruitland, Puffet havre First Price, milk Q lett 1% fett. Lunch: Kidney bønner 50g Chilisaus REMA, Tunafish in oil Eldorado. Dinner: Milk Chocolate Caramel Maxim energibar 55g. more...
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Losing 4.2 kg a Week
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