Weigh In record (no journal entry) for 03 January 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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656 kcal
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Fat: 46.44g | Prot: 57.37g | Carbs: 0.00g.
Breakfast: Ultra binder. Dinner: Kirkland Signature Organic Ground Beef. more...
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Gaining 2.9 kg a Week
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ruthe1213's Weight History
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