Hanaa1989's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1785 kcal Fat: 68.15g | Prot: 81.23g | Carbs: 205.67g.   Breakfast: Amlou, Carrefour Pain Complet, Ghriba. Lunch: Bjorg Jus de Betterave, Fleury Michon Couscous à la Marocaine. Dinner: Danone Danette Vanille, Huile d'Olive Extra Vierge, Oignons, Raisins Secs, Patate Douce (sans la Peau, Cuite, Bouillie), Pain Complet, Poisson. Snacks/Other: Bio Village Crackers 3 Graines, Patate Douce (sans la Peau, Cuite, Bouillie), Datte, Amandes. more...
2106 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Hanaa1989's Weight History


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