Weigh In record (no journal entry) for 03 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1785 kcal
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Fat: 68.15g | Prot: 81.23g | Carbs: 205.67g.
Breakfast: Amlou, Carrefour Pain Complet, Ghriba. Lunch: Bjorg Jus de Betterave, Fleury Michon Couscous à la Marocaine. Dinner: Danone Danette Vanille, Huile d'Olive Extra Vierge, Oignons, Raisins Secs, Patate Douce (sans la Peau, Cuite, Bouillie), Pain Complet, Poisson. Snacks/Other: Bio Village Crackers 3 Graines, Patate Douce (sans la Peau, Cuite, Bouillie), Datte, Amandes. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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