ruthe1213's Journal, 02 Jan 20

I had a dream last night. Before Thanksgiving a year ago a friend hurt me badly. When I tried to resolve the situation by text, she was unapologetic and only justified her unkind, cruel behavior. I was going to call to meet up with her when I thought I could handle a face to face talk. I still am not ready. In my dream we agreed to meet but not to discuss the incicident. When I woke up the thought of writing her came to me. God showed me I'm sometimes better at writing than speaking. I believe God speaks to us in dreams sometimes and it's time to take action to try to restore the frienship. It still might be a good idea to meet up and talk about other things once we have resolved the issue by letter. The first thing is to write and see what happens next.

103.7 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

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2409 kcal

Fat: 219.75g | Prot: 76.72g | Carbs: 53.82g.   Breakfast: Kirkland Signature Organic Virgin Coconut Oil, Jennie-O Uncured Turkey Bacon, Cooked Brussels Sprouts. Lunch: Grapefruit (Pink and Red), Kirkland Signature Organic Virgin Coconut Oil, Sports Research MCT Oil, Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Organic Ground Beef, Pistachio Nuts, Kirkland Signature Organic Coconut Oil. Snacks/Other: Trader Joe's Raw Pecan Halves, Rumford Baking Powder (Aluminum-Free), Nestle Chocolate Chips, Great Value Organic Unsweetened Coconut Flakes, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Bob's Red Mill Flaxseed Meal, Bob's Red Mill Almond Meal Flour. more...