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oh no, for second day in a row, I'm stacking ton of weight... 😆
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93.7 kg
Lost so far: 19.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1199 kcal
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Fat: 31.00g | Prot: 102.03g | Carbs: 132.30g.
Breakfast: Coffee, Coffee, Sunny Farms Jumbo Egg. Lunch: Gala Apples. Dinner: Act II 94% Fat Free Butter Popcorn, Cooked Salmon. Snacks/Other: Coffee. more...
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Gaining 0.6 kg a Week
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