Weigh In record (no journal entry) for 02 January 2020
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75.4 kg
Lost so far: 33.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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860 kcal
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Fat: 71.54g | Prot: 38.94g | Carbs: 15.53g.
Breakfast: ВкусВилл Масло из Козьего Молока, Сыр Гауда. Second Breakfast: Жареное Яйцо, Помидоры Черри, Зеленый Лук, Свинина Запеченая. Snacks/Other: Маскарпоне, Шоколадный Кето Кекс. more...
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Gaining 3.3 kg a Week
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Yairishka1's Weight History
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