Weigh In record (no journal entry) for 08 March 2013
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66.2 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1447 kcal
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Fat: 75.49g | Prot: 65.51g | Carbs: 130.82g.
Breakfast: banana, 2% milk, high fiber oatmeal. Lunch: deviled egg, water, tuscan garden ranch dressing, shredded cheddar cheese, lettuce. Dinner: tea, ranch dip, original potato chips, philly cheese steak sandwich. Snacks/Other: mini hershey. more...
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2156 kcal
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Exercise:
Cardio Kickboxing - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 55 minutes, Resting - 6 hours and 25 minutes. more...
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Losing 1.9 kg a Week
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skirch97's Weight History
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