Weigh In record (no journal entry) for 02 January 2020
|
64.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1014 kcal
|
Fat: 36.97g | Prot: 94.71g | Carbs: 76.46g.
Breakfast: ППанакота ореховая, Иван-Поле Сироп Молочный Шоколад, ППанакота персиковая, Натуральное Хозяйство Сырники Жареные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|